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Refresh and recharge while you work out at Conrad Seoul’s luxury fitness club, PULSE8.

+82 2-6137-7460, 7461

PULSE8’s interior is designed around the ginkgo tree, a symbol of health and vitality. From a modern gym equipped with professional trainers and top-of-the-line exercise equipment, to a swimming pool where you can relax in the natural sunlight, and a sauna with a comfortable seating area, PULSE8 has everything you need to maintain your health and wellbeing.

※ All PULSE8 facilities are exclusive spaces for PULSE8 members and Conrad Seoul’s staying guests. Outside guests may be restricted.
※ Guests with excessive tattoos that could create anxiety or discomfort for others may be restricted.
※ The gym, golf practice area, and sauna are only for adults aged 19 years or older and members. Minors are restricted from entering.


The PULSE8 sauna has several standing and sitting shower and fitting rooms, dry/wet sauna, hot/cold baths, a beauty area, locker rooms, and a sleeping room and lounge for a quick recharge. Relieve the fatigue and stress of the day at the PULSE8 sauna.

6am to 10pm


PULSE8’s gym is equipped with advanced workout equipment from world-class brands such as Precor in the US and TechnoGym in Italy. Our professional trainers will tailor an exercise program to your individual needs, and you can also participate in regular fitness classes.

PULSE8 Members 6am to10pm
staying guests 24 hours


Enjoy a variety of group exercise classes with our PULSE8 professional trainers. The panoramic view of the Han River and the park is the perfect backdrop for revitalizing your body.

6am to 10pm


The 25m-long indoor swimming pool is enclosed on all sides with glass walls, providing stunning city views and allowing you to swim in natural sunlight any time of the year.

6am to 10pm


There are seven individual practice ranges and putting zones, including a left-handed range. Lessons from professional golf trainers are also available.

6am to 10pm


The café serves healthy drinks, protein shakes, and light snacks to enjoy before or after exercise.

7am to 9pm
  • 1. Training Video - Stretching

  • 2. Training Video - Aerobic Exercise

  • 3. Training Video - Aerobic Exercise

  • 4. Training Video - Abdominal Exercise

  • 5. Training Video - Abdominal Exercise

  • 6. Training Video - Chest Exercise

  • 7. Training Video - Back

  • 8. Training Video - Upper body Exercise

  • 9. Training Video - Lower Body Exercise

  • 10. Training Video - Shoulder Exercise

  • 넓은 공간에 미국의 명품 브랜드 프리코어, 이탈리아의 테크노짐 등의 최첨단, 최신의 운동기기를 갖추고 있습니다.

  • 사방의 유리창을 통해 화려한 도시의 전경을 품은 25미터 길이의 실내 수영장에서는 풍부한 자연 햇살을 받으며 연중 언제든지 수영을 즐길 수 있습니다.

    Swimming Pool
  • 총 7개의 스테이션으로 이루어져 있는 실내 골프 연습장이 있으며, 회원에게는 특별한 가격과 다양한 혜택이 제공됩니다.

  • 한강 뷰를 내려다보며 전문 트레이너의 회원 맞춤형 GX 클래스를 즐겨보십시오. 넓게 펼쳐진 파노라마 뷰는 당신에게 활력을 더해줄 것입니다.

  • PULSE8은 최고의 전문 트레이너와 함께합니다. 개개인의 체형에 맞는 맞춤 트레이닝으로 더욱 건강한 몸과 마음을 만들어 드립니다.